Break Free from Disordered Eating & Emotional Struggles in New Jersey
Specialized Eating Disorder & DBT Therapy — Online & In-Person
Does Any of This Sound Familiar?
✅ Struggling with anorexia, bulimia, or binge eating behaviors?
✅ Caught in cycles of emotional eating, guilt, or food obsession?
✅ Feeling disconnected from your body or overwhelmed by body image concerns?
✅ Searching for expert support to break free from eating disorder patterns?
✅ Looking for a therapist who truly understands food, body, and emotion struggles?
Accepting New Clients
About Our Practice
At Resilience Therapy, we support individuals and families navigating the complex and painful reality of eating disorders. Whether you're feeling stuck, ashamed, or exhausted from the cycle, our therapists bring warmth, structure, and evidence-based strategies to help you heal.
We Can Help You With:
Anorexia Nervosa & Bulimia: Structured, evidence-based care that supports you toward recovery.
Binge Eating Disorder & Emotional Eating: Understand emotional drivers and build healthier habits.
Body Image & Body Dysmorphia: Learn how to shift harmful patterns and build a more peaceful relationship with your body.
Disordered Eating in Teens & Young Adults: Family and individual support to create long-term healing.
Our Therapeutic Approaches
Our therapy is grounded in evidence-based care tailored to meet you where you are. Every journey is unique, and our clinicians use collaborative methods to help you move forward.
Dialectical Behavior Therapy (DBT):
Build emotional regulation, mindfulness, and interpersonal effectiveness
Cognitive Behavioral Therapy for Eating Disorders (CBT-E):
Change thoughts and behaviors that sustain disordered eating
Family-Based Treatment (FBT):
Empower families to support adolescent recovery at home
Talk Therapy
A compassionate, client-centered approach that allows you to explore your experience, build insight, and heal at your own pace.
How We Deliver Therapy:
Whether in the room or on screen, your care is the same — thoughtful, connected, and rooted in your goals.
In-Person Therapy in our Montclair & Nutley, NJ offices
Online Therapy across the entire state of New Jersey
FAQs
How can therapy help me with an eating disorder?
Therapy offers a structured, evidence-based path to recovery. You’ll gain tools to manage behaviors, regulate emotions, and improve your relationship with food and your body.
What can I expect from my first session?
In your first session, your therapist will get to know you, your history, and your goals. It’s a chance to ask questions, discuss your concerns, and start creating a personalized plan.
What issues do you help with?
We specialize in treating anorexia, bulimia, binge eating disorder, emotional eating, and body image issues using DBT, CBT-E, and FBT approaches.
Do you accept insurance?
We are an Out of Network Provider, which means you pay upfront for sessions. Depending on your insurance plan, you may be eligible for reimbursement directly from your provider. We can provide documentation (a superbill) to support this process.
Is online therapy effective?
Yes. Online therapy is a flexible, research-supported option that allows you to access care from anywhere in New Jersey. Many of our clients find online sessions just as impactful and meaningful as in-person therapy.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
Book Your Free 15-Minute Consultation
Healing starts with a single conversation. Fill out the form or call at (973) 791-9981 to book your free 15-minute consultation.
During this time, we’ll learn more about your needs and help you connect with the right therapist for your journey.
Reach Out Today
Resilience Therapy
Serving clients online across New Jersey and in-person in Montclair & Nutley, NJ
Expert Help for Eating Disorders with DBT, CBT-E & FBT
Book Your Free 15-Minute Consultation
